X-POLE recommends:

Where can I learn to pole dance?
These schools run regular structured classes and are run by some of the best dancers in Australia.
For a professional class, with expert advice checkout these schools:

NEW SOUTH WALES                                         

www.jamilla.com.au

Sydney - Jamilla “AUSTRALIAN POLE DANCE CHAMPION

Australia's National POLE DANCE Champion

Jamilla is a true artist. Her dance experience covers both traditional and diverse styles - Jazz, African, acrobatics, trapeze, aerial training (including aerial silks & rope).Jamilla has taught pole dancing for many years… in fact she has trained many of Australia's best instructors. Her pole dance experience is not limited to teaching or performing. Jamilla is one of Australia's most well-renowned showgirls, proven time and time again in many National competitions. Jamilla performs and teaches classes - truly one of Australia's best. Jamilla also heads up the International Pole Federation - a network of some of the world's best dancers, designed to establish safety and quality standards world-wide.

Stockist of X-POLE    

  

  

www.misssuzieq.com

Sydney - runner-up “MISS POLE DANCE AUSTRALIA 2006”

POLE FITNESS Champion

Miss Suzie Q works as a professional pole fitness instructor. Suzie has a background in gymnastics, cheerleading, and is also is also fully qualified aerobics instructor with several years of Fitness / Aerobics instruction experience.   Her fitness career has also seen her appear regularly on Aerobics Oz Style.

Miss Suzie Q is an international Showgirl and current runner up Miss Pole Dance Australia. She is a Registered Fitness Professional with Certificates III and IV in Fitness. Suzie was instrumental in developing one of Australia's best pole conditioning courses. As one of Australia's most talented dancers, Suzie's approach to pole fitness is truly world class.

Stockist of X-POLE                                                         

  

  

www.myspace.com/aussiepoleboys

Oxford St Sydney - the best for mens classes!

Men's Pole Dancing Specialists

The Aussie Pole Boys specialise in teaching guys how to pole dance. They perform every Friday night at Slide in Sydney, and teach on Saturdays in the same venue.
Call James on 0418 204 878

...


www.poleperfect.com.au

Sydney - West

We specialise teaching pole dancing from beginners to intermediate and catering for all fitness levels, incorporate fitness into pole whilst conditioning your body to have that inner core strength to dance weightless on the pole. Various classes for body conditioning and funky routines for fun. All of our teachers have their own style

which brings variety to our Studio. We help women shape their bodies whilst gaining confidence and strength alongside having fun with the girls. We specialise in Strip/ Lap Parties and Pole Parties. Want to get fit and tone up what better way to do it than pole dancing you will see the result. Please phone 0410 796 936 or email poleperfect1@optusnet.com.au

Stockist of X-POLE      

 

www.poleplay.com.au
Sydney - Pole Parties

If you're planning a special occasion - or just want to try pole dancing but only with your group of girlfriends, you've come to the right place. As Sydney's leading pole dancing party host for beginners who want to have great fun in a beautiful private environment - with a 110% money back guarantee - Pole Play has an exciting package for you.

  

www.pol-arise.com.au
Central Coast & Newcastle (NSW) - Melbourne - Adelaide
Pol-arise Australia - Pole Dance Classes & Accessories
Have fun, get fit & toned in a private, ladies only environment. Great range of high quality dance poles & accessories. Permanent and Removable poles, Stage Poles and more for home or professional.

Stockist of X-POLE

  

www.polercise.net.au
Penrith
Pole dancing is now regarded as a recognised form of exercise and can be used as both an aerobic and anaerobic workout. Recognised schools and qualifications are being developed as pole dancing increases in popularity. Pole dancing is also regarded by many as a performing art. Polercise wanted to bring to penrith the only pole dance studio in the west that offers what we do. We see pole dancing as a performing art and after seeing the success it had in the USA we opened up the only pole dance studio in Penrith that incorporated fun, fitness & dance for all types of women. Stockist of X-POLE

MISS FIT
DANCE STUDIO

www.missfit.com.au
Baulkham Hills

Miss Fit promotes health & fitness through the sensual art of pole dancing. Pole dancing develops strength & flexibility... its a sexy alternative to the gym!
Stockist of X-POLE

www.manlydance.com.au
Manly

Manly Dance is a new, funky, purpose designed dance studio in central Manly.
It is the only dance studio of its kind on the Northern Beaches.
Manly Dance is for all tastes, for adults and kids, total beginners and advanced dancers. It is home of leading Australian and International dancers and choreographers. Styles include Jazz, Funk, Hip Hop, Capoeira, Street Jazz, Latin and Ballroom, Swing, Salsa, Samba, Classical Ballet, Bellydancing, Pole dancing and a number of Dance Fitness Classes. Manly Dance is open 7 days, corporate/group bookings are welcome

  

www.blushdanceschool.com.au

Sydney

Blush Dance School is the Sexiest School in Sydney. We specialise in pole dancing, hens nights &  cheeky dance classes. Blush Pole Dancing delivers a rigorous work-out and gradually builds all-over strength and body-tone and it boosts your self-confidence as you master the moves & learn to get flirty and fit. Our pole dancing courses run for 6 weeks & consist of a 1 hour class per week, with levels from Beginners to Advanced. Pole dancing is addictive, fun and empowering. Blush Dance School also offers a variety of cheeky dance classes that will help you loose those calories along with your inhibitions! These 1 hour classes include Burlesque, Chair Dancing, Blush Booty Dance & Lap Dancing. Flirt The Fat Away With Our Cheeky Dance Classes  Stockist of X-POLE

  

www.ipole.com.au
Sydney - Central, Inner West

At iPole Dance Studio we offer a wide variety of pole dancing & exotic dance classes & workshops... Exotic Dance is the Hottest new way to get fit fast.

Fitness Experts agree that it builds and tones your muscles, increases flexibility and provides a great cardio workout. Lets not forget the fun you will have feeling sexy as you boost your self-esteem.

Our Team of experienced Teachers are dedicated to providing all students with high quality and professional training at all levels.

Stockist of X-POLE                                                          Men's Classes Available

  

www.polecatz.com.au
Northern NSW & Gold Coast Area

PoleCatz classes are here to promote Pole Dance as an activity with unique and wonderful fitness benefits to Participants of all fitness levels.

This fantastic new class will have you fitter and more toned than ever before, combining the techniques of Gymnastics, Yoga, Pilates and Dance perfected by the addition of some sensual dance moves to add some fun and spice to your workout!

Stockist of X-POLE


  

www.poleverized.com.au
Albury - Southern NSW & Gold Coast Area

Poleverized offers a fun class that has all you need. Dance, Fitness, Skill & an all over  strengthening. Many ladies have seen results in weight reduction or difference in body shape that makes them feel better about themselves and this is continuous. The more you do the more results you see. Not only with your body but with the moves, flexibility, fitness and dance skills.

Poleverized has classes each night, Monday to Friday. We cater to the individual or groups such as hen’s parties. Poleverized can be anything you want it to be and we aim to please each student.

www.pole4fun.com.au
Manly

Pole4fun provides you with a fun and funky form of exercise. We aim to provide fitness classes to women of all ages, sizes and levels and offer the opportunity to discover a new and enjoyable way to exercise. Students will have the chance to meet new people and to perform a routine to your friends and family to show off your new skills that you have learnt throughout the term Get fit and have fun dancing it!

   
ACT

www.pilatescanberra.com.au
Canberra
Try Pole Dancing and Get Vertical!
Get fit in a fun way. Develop strength and flexibility. Develop co-ordination skills. Develop general poise and body confidence. Pilates Canberra offers the unique opportunity to learn to Pole Dance with a fitness slant.

Stockist of X-POLE

   
South Australia

    

www.ladylove.com.au
Adelaide

"Lady Love Exotic Dance Academy" Adelaide's most established pole dance school offers women from Beginners to Advanced, the chance to learn the empowering and erotic art of seduction with classes in pole dancing as well as lap dancing and striptease.

Stockist of X-POLE

     

www.pole4fitness.com.au
Adelaide
POLE4FITNESS wants you to have fun with core strength!!!

Alongside our PoleMOVES courses, we offer fun & fitness classes like PolePUMP,

PoleGROOVES & PolePRACTICE that utilise the pole and specific pole dancing moves designed to

increase your health, fitness & general well-being. Bring a friend and join today!

Stockist of X-POLE

   
WA/NT

www.shemoves.com.au
Perth, Fremantle, Mandurah, Darwin
Specialising in pole dancing from beginners through to advanced, our polemoves™ classes are guaranteed to improve fitness, burn calories and help build confidence.
Shemoves instructors are experienced dancers and teachers, and all courses are reviewed by an independent fitness consultant. At shemoves 10% of profit goes to charity. We want our customers to know that they are not only helping themselves gain fitness & confidence, but that part of their payment will also go to help other women improve their lives.

Stockist of X-POLE

www.polefever.com.au

Perth

Pole Fever are all about empowering women and their sensuality, making fitness an enjoyable experience for all women no matter what age, size or shape.

We offer a number of classes and courses in Pole Dancing; we also offer fitness classes such as Yoga, AB, Butt & thighs and fun dance classes.
Stockist of X-POLE

   
VICTORIA

www.poleprincess.com.au
Melbourne (Kew)
Foxy Active Naughty Tantalising And Sensually... YOU!!
Our courses have been carefully designed to teach pole dancing, safely and effectively; improving core strength, flexibility, muscle definition and confidence. Pole dancing is an exciting way to exercise as well as learn a skill. Our level one courses are designed for the absolute beginner – that is, for people who have never danced a step in their lives! There’s no better time to discover the latest fitness craze sweeping the nation.

Stockist of X-POLE

   

www.poledivas.com.au
Melbourne (Prahran & Mornington)
This is a fantastic new way to get a great workout and a fit body whilst inspiring your inner sex goddess to come out and play!  Learn ground breaking movement that combines techniques of yoga and dance, perfected by the sensual movement of traditional stripping moves in a relaxed and comfortable environment.

Stockist of X-POLE

  

  

www.bhfc.com.au
Melbourne - Highpoint

Classes in Gyms are becoming more popular! Why not go to a gym to experiance a workout of a different kind! Just around the corner from Highpoint Shopping Centre

admin.highpoint@bhfc.com.au

Massive poles and a purpose built fitness environment - what could be better!

Stockist of X-POLE

  

www.poleverized.com.au
Albury Wodonga region

Poleverized offers a fun class that has all you need. Dance, Fitness, Skill & an all over  strengthening. Many ladies have seen results in weight reduction or difference in body shape that makes them feel better about themselves and this is continuous. The more you do the more results you see. Not only with your body but with the moves, flexibility, fitness and dance skills.

Poleverized has classes each night, Monday to Friday. We cater to the individual or groups such as hen’s parties. Poleverized can be anything you want it to be and we aim to please each student.

        

QUEENSLAND

  

www.polecatz.com.au
Northern NSW & Gold Coast Area

PoleCatz classes are here to promote Pole Dance as an activity with unique and wonderful fitness benefits to Participants of all fitness levels.

This fantastic new class will have you fitter and more toned than ever before, combining the techniques of Gymnastics, Yoga, Pilates and Dance perfected by the addition of some sensual dance moves to add some fun and spice to your workout!

Stockist of X-POLE

  

www.girlfriendfunandfitness.net
Fortitude Valley, Woolloongabba, Alexandra Hills, Rockhampton

Girlfriend Fun and Fitness pole dancing
Increase fitness • Improve health • Boost confidence

Have fun while getting fit! Girlfriend Fun and Fitness offers personal training and pole dancing for men and women of all backgrounds and ages, from beginners to professional.

  

www.scoundrelles.com.au
Brisbane

Welcome to Scoundrelles Burlesque and Pole.

In a supportive environment you’ll be able to explore talents that you didn’t know you had. Be challenged and rewarded in our pole dancing curriculum, gaining greater confidence and fitness without noticing. You’ll be too busy having a good time.
Discover the resurging art form of Burlesque in our classes designed by one of Brisbane’s Burlesque Queens. Fun and liberating, you’ll take home a few moves that will be appreciated by the right kind of audience.Our Brisbane Pole Dancing and Burlesque studio provides a fantastic environment for you to find your inner siren.

  

www.exoticdancestudio.com.au
Noosa

Our professional and friendly staff want you to enjoy every experience, laugh and dance you way to a newer, fitter, healthier and sexy you. A great start to a new year and a great way to a happier healthier relationship.
We have something for everyone, it doesn’t matter what age, size or level of fitness you are.

  

www.poleverized.com.au
Albury - Southern NSW & Gold Coast Area

Poleverized offers a fun class that has all you need. Dance, Fitness, Skill & an all over  strengthening. Many ladies have seen results in weight reduction or difference in body shape that makes them feel better about themselves and this is continuous. The more you do the more results you see. Not only with your body but with the moves, flexibility, fitness and dance skills.

Poleverized has classes each night, Monday to Friday. We cater to the individual or groups such as hen’s parties. Poleverized can be anything you want it to be and we aim to please each student.

 

     


   TASMANIA  


http://polerevolution.net
TASMANIA

Welcome to POLE REVOLUTION!! I would like to introduce a revolution in pole dancing, where it is no longer reserved for strippers in men’s clubs. Pole dancing is fast becoming an accepted and recognized form of fitness. This new class of pole dancing is strictly for fun and it is purely for women who want to get fit, have a laugh and discover their sensual side! POLE REVOLUTION offers classes and pole parties for hen’s nights, birthday party’s or just a night in with the girls. It doesn’t matter what the occasion, any excuse will do!! Pole dancing is an entertaining, fun and unusual way to get together and have a laugh with your closest friends and it is LADIES ONLY! Stockist of X-POLE

   

www.polexoticdance.com
TASMANIA

The Art of Exotic Dance & Pole Dancing was created 2006. Also known as Polexotic Dance. A wicked exercise, a fantastic opportunity to express yourself, and laugh while you use a combo of cardiovascular, pilates, yoga and your own self expression!
I realised that if i was going to share this incredible art form and do it properly, i had to perfect my craft and be trained by the best, Jamilla. I would regard Jamilla as one of the worlds finest teachers and performers. I am incredibly fortunate to have now have had training with Jamilla. I am now able to share these instructions with you!
Stockist of X-POLE

   
NEW ZEALAND / INTERNATIONAL

www.kiwipolefitness.co.nz
NZ - Wellington
Dedicated to empowering women to feel good about themselves, building strength and confidence at the same time Kiwi Pole Fitness is a place where woman of all ages, sizes and lifestyles can learn the art of pole dancing for fitness and fun.

We offer a friendly and fun team backed by 16 years professional experience in exotic/pole dancing. Most times are available, pick a time and date that fits in with you. Bookings are essential so that we can provide you with the best pole lesson possible.

Stockist of X-POLE

   

USA EUROPE & UK ORDERS

www.verticaldance.com
UK
Online pole dance lessons based in the UK. Katie has been a pole dancer for over 10 years. She has worked all over the world as a pole dancer, show girl and now teacher. Katie’s goal is to remove the stigma attached to pole dance, bring the art form into the mainstream arena and provide top class teaching in a fun and friendly environment. Classes are taught in fitness and dance studios.

www.adamjay.co.uk
UK

Adam Jay, the UK's top male pole dancer is on world tour!

You can see more about Adam Jay via his site, www.adamjay.co.uk...

including AJ's continuing series of podcasts!

www.tantrafitness.com
Vancouver
Tammy is a certified Group Fitness Instructor, has worked in health clubs, has an extensive knowledge of fitness and nutrition, and has taught private dance lessons for a number of years. With this combination of talents, it seems only fitting that Tammy has opened her own private pole dancing studio. Tammy invites you to come down and find the goddess in you.

www.lupoledance.com
New York
Pole dancing is an artistic, beautiful dance. It is about self-expression, confidence, grace, strength, fitness, and breathtaking acrobatic movements. Pole dancing is NOT stripping: we do NOT take off our clothes during our shows. In fact, pole dancing has become a part of many high-class shows ranging from cabarets to Cirque du Soleil.

www.gwendy.be
Belgium
Gwendy Bosmans, Belgium's leading pole dance instructor & a finalist in the Miss Pole World Competition (coming 4th overall), is a well known fitness and pole dance celebrity. Gwendy is a regular on Belgium TV and at special events, and has performed across Europe.

http://www.officiallyfawnia.com
USA - Fawnia Mondey

Exotic Dance Instructor, fitness model/guru, entrepreneur, and all around cool person. Fawnia was a real-life exotic dancer who won numerous titles on the Canadian Exotic Dance contest circuit. Since 1998, her instructional video's/DVD's and innovative use of the internet have made her the main influence in making Pole Dancing a mainstream cultural phenomenon today.

http://www.bodymind.co.za
South Africa

BodyMind is the revolutionary new dance fitness method that guarantees to increase confidence, sensuality and femininity to empower you in all areas of your life.
BodyMind is fun, funky and feminine. It is a great way of working towards a healthier, leaner, more toned and sexy body in as little as 3 months. The Workout is unique as it incorporates a traditional workout combined with exotic dance moves and pole dancing.

   
Need a Personal Trainer that understands what Pole Dancers want?

www.vibrationshealthandfitness.com
Sydney - Dirk Venter

Vibrations Health and Fitness (VHF) opened in the heart of
Sydney CBD - World Square. VHF is based around the New Revolutionary concept of the Whole Body Vibration Training

www.lisabrooke.com
Sydney - Lisa Brooke, B.I.C.

Body image consultant, Personal Trainer and Figure competitor

www.keepfitmassage.com

Sydney - David Vickery
Personal / Group Trainer, Sports & Remedial massage

www.citygym.com.au

Sydney
Gym offering special deals on membership -for girls serious about their training


Where can I buy gear to pole dance in?
Check out these Australia-wide suppliers for beautiful costumes and elegant pole-dancing shoes:

www.thinkpink.com.au
Lingerie, Costumes, Swimwear, Hustler gear and sexy pole shoes and boots. Think Pink also stock raunchy clubwear, fetish gear and even outfits for guys! Great collection - order online for fast delivery and discreet service.

www.emergygrace.com.au
EMERGY GRACE GLAMOURWEAR.
We specialise in Exotic shoes and clothing to suit the following industries,
- Bodybuilding, Figure and Fitness
- Dancers, Strippers
- Models Glamour/ Sports


Where can I get photos done?

www.yianniphotography.com.au


Yianni does all our photos and also does work for magazines such as RALPH. A very creative guy, Yianni can also do portfolios or portrait shots…

Most importantly, Yianni is experianced in photographing pole moves. Extra important if you want to get that perfect pole shot!

Beautiful, sexy, powerful images…


For grown-up girls looking for poles and a little more?


www.thinkpink.com.au
Thinkpink Lingerie


Passionate Marriage

Parties

www.passionatemarriage.com.au

...Dance your way to a new you!!!!

With summer and the festive season practically on our doorstep it's the perfect time to get that body in shape. But rather than slogging your way through a cycle session why not try something a little more fun and more exotic? Dancing is without a doubt one of the best forms of exercise and it's not only effective but enjoyable. Sound good?

'SEXY AEROBICS!!! on our 'Fun Stuff page' and get ready to bust a move, feel and look sexy!

www.playhouseadultstores.com.au
Playhouse

 

Pole shows and venues?

www.sirens.net.au

Sirens -The Agency

We are pleased to offer the most professional Pole Dancers...

Book the current Australian Pole Dance champion (Jamilla) for your next event... also the best Models & Wait Staff that Australia has to offer.

www.candylips.com.au
Candylips

www.sexpo.com.au
Sexpo.com.au


What about pole dance networks, forums and information on pole dancing?

www.dancepages.com.au
FIND LOCAL DANCE SCHOOLS

Pole Dancing: The dance wave sweeping the nation and DancePages.com.au is here to make it easy for you to find pole dancing studios in your local area throughout Australia.

  

http://www.verticaldance.com/forum/phpbb2/index.php

International Pole FORUM

Forum for pole dancers from UK, Australia and around the world. No charge to join.

 
 

www.sunsetstrip.nl

 

Do you want to link to our site?

Just click on one of our banners below, and choose "Save Image As" then just link the image to www.xpole.com.au